Offering hope to those on the path behind me

Tag: worry

What does it mean to be Strong?

I have always thought I have to be the strong one for everyone around me.
Last night I learned being strong is not what I was really doing.
I have a habit of taking on everyone’s troubles as my own. I care deeply for those around me, therefore, I take on their problems and try to fix them. If I can’t fix them, I worry about how to fix them. I carry this weight around like an anchor. The more I take on, the more the anchor sinks to the bottom.
From the outside, I am able to give the impression that I am gently treading water, but on the inside, the anchor is pulling me down into a whirlpool I can only escape from if I let go of the anchor. But I refuse to let go (cue the song from Frozen, yes, I hear you singing along).
Why do I do this? How can I learn to be strong by letting God take my anchors.
This morning I listened to a short meditation (you can the meditation here). The meditation asked me to see a bright light and let it surround me. The light, representing God was enveloping me. As I visualized the light the old children’s song played in the background of my mind “This little light of mine I’m going to let it shine.” As the words played over and over in my mind, and I tried to visualize the light, I found myself wanting to rewrite the words.  It is NOT a little light. It is as LARGE as we can imagine and then continues to grow to proportions that are beyond our imagination.
After the brief meditation, I took my morning coffee and a small devotional book and sat out on my deck. The devotional was a book I hadn’t picked up in months.
Not normally my habit (I usually start at the beginning and read everything in order), I opened the book to a random page. The first words I read were “you are in Me and I am in You” (from Jesus Today by Sarah Young). As I read further it said “you are filled with my Divine presence.” I’m constantly amazed by the presence of God in our lives when we take the time to invite him in and we are willing to listen.
So today I begin a new way of thinking about being Strong. I am letting go. Letting go of things that I have no control over. I am giving that anchor that has been weighing me down to God. He is so much more capable than I am.
I am going to ask the Light to come in each morning. And each night, knowing that I will resort to my old ways, I will ask God to take the anchors I have picked up along the way and tell him Thank You for taking the burden off of me.
What anchors are you carrying?

A Sabbath

Day 3 – Rest and Relaxation

Yesterday was much better. I took my breaths, the messages were there but not pressuring me and my husband was feeling better.

Better is obviously a relative term. How much better do you feel when you are thinking about what the next step might bring. But yesterday and today (yes, I’m writing this pretty late in the evening) we were able to put that our of our mind.

Today I felt like I found rest, like a Sabbath. We watched a lot of college football (#Go Frogs! Great win today!) and did not even think about what next week will bring.

It Felt good to not worry about the next step.

I’m sure tomorrow the worries will be back, the questions will return as will the fear of what lies ahead.

But today I find comfort in Matthew 6:34

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.

Do you take time for a Sabbath?

Don’t let Worry steal your Future

Last Sunday the sermon was about worry.  The preacher mentioned that there were studies that indicate that worry is a sign of intelligence. This post on Huffington Post, cites a study that found a relationship between worrying and verbal intelligence.

I admit I have been a worrier in the past. (I’m not trying to suggest that my verbal intelligence is high). But honestly, that was before I was diagnosed with cancer the second time. I guess I didn’t learn my lesson well enough the first time, so maybe I am an anomaly to the intelligence/worry correlation.

In 2010 when I got the news that my cancer had metastasized, I will admit I was worried and scared.

Scared for what that meant for my family. What would happen to them if I wasn’t around. After all, my kids were in middle school and high school. This might be too much for them to handle.

As happens when you get that kind of news, you go straight into fight mode. You find out what the test results are and you talk to you doctors to find out what the next course of action is. (You can read more about how this journey started by reading My Story and following along).

Since I wasn’t able to work during this time around due to physical issues, I felt isolated. Some wonderful friends talked me into joining a bible study at our church to help get me out of the house.

This was when the change started to take place. I participated in a bible study group for several months, and then found another class that was a more in depth study.

The small group (less than 15) and the daily reading and learning slowly began to change my outlook.

I began to understand that I could not change the fact that I have cancer. The best I could do, for me, for my family and for my health was to live life without worrying every day.

Easy?

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